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Configuring your website in FileZilla
http://services.seekdotnet.com/videotutorial/ftp/ftp_filezilla_config.swf
Managing files/folders in FileZillahttp://services.seekdotnet.com/videotutorial/ftp/ftp_filezilla_manage.swf
Uploading files using FileZillahttp://services.seekdotnet.com/videotutorial/ftp/ftp_filezilla_upload.swf